Sleep Reset Kit
4.8 out of 5 stars on Trustpilot 4.8 on Trustpilot · 957 reviews

Sleep Reset Kit

40 ear seeds (2 strips of 20). 3–5 days per application across 5 pressure points — 8 uses per kit, 3.5–6 weeks of use.

  • Waterproof — shower and sleep safe
  • No needles, no appointment, no pills
  • 2020 meta-analysis: 18 trials, 1,685 patients, measurable improvement
  • Free digital guide — instructions & point map included
  • 60-day money-back guarantee
$27.99
Free shipping for September only
60-Day Money-Back Guarantee
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Sleep Reset Kit 60-day guarantee

Testimonials

How to use it

Three steps, five seconds each.

1

Find the point

Use the included point map to locate the target pressure point on your outer ear.

2

Apply

Peel one seed, press firmly for 5 seconds. That's it — no tools, no pain.

3

Wear & replace

Leave it on for up to 5 days, then move to the next point on the map.

As seen in
AllureInStyleByrdieReal SimpleWomen's HealthGood HousekeepingAllureInStyleByrdieReal SimpleWomen's HealthGood Housekeeping
60
DayMoney-backGuarantee

You have sixty days to decide. If nothing shifts, we refund you in full. No forms, nothing to send back.

Start the 60 days
4.8 out of 5 stars on Trustpilot 4.8 on Trustpilot · 957 reviews

Women who wear them, in their words

Dana, 44 · Verified
Dana, 44 · VerifiedStarter Pack · March 2026
5 out of 5 stars on Trustpilot

I hadn't been sleeping well for around a year, after a month of using these my boss brought me in to ask what I've been doing recently and said that whatever it was to keep it up. Amazing.

Michelle, 51 · Verified
Michelle, 51 · VerifiedStarter Pack · January 2026
5 out of 5 stars on Trustpilot

Perimenopause turned my nights into a series of 3am wake-ups. I still wake now and again, but not as often and now I find getting back to sleep much easier. Have recommended to many of the girls.

Priya, 38 · Verified
Priya, 38 · VerifiedStarter Pack · May 2026
4 out of 5 stars on Trustpilot

I used to get this done at my old hair salon however I stopped after the price was increased to $120 per session. I just thought that was pretty high. Now I've returned to it with Maiden as the cost is much more reasonable.

Questions people actually ask

Does it hurt?

No — there is no needle and nothing punctures the skin. A seed is a 2mm bead on an adhesive.

How quickly will I feel something?

Some people feel a settling the first evening. More commonly it shows up as easier sleep across the first two weeks.

Will anyone see them?

They read as a tiny gold stud from any normal distance. Hair covers them entirely.

Can I shower and sleep in them?

Yes to both. Pat the ear dry rather than rubbing it.

How long does one pack last?

40 pieces across two strips of 20. It does depend on usage but it should easily cover a month in most cases.

Study results

What happened when researchers put seeds on the right points — and the wrong ones

A sham-controlled trial of 63 patients, eight weeks of wear. A response meant a drop of three or more points on the Pittsburgh Sleep Quality Index.

63%
responded with seeds on the mapped points
32%
responded with seeds on irrelevant points
Auricular acupressure on specific points for haemodialysis patients with insomnia, PLoS One, 2015. Not a study of our product.

What the first six weeks usually look like

Self-reported by 957 customers · your mileage will vary
Day 1

Two minutes in the mirror

Placement takes longer the first time. After that it's muscle memory.

Day 5

First set comes off

Most people notice the pressing habit before they notice the effect.

Week 2

Sleep tends to shift first

Falling back asleep after a wake-up is the change people report earliest.

Day 40

Decide honestly

The pack is done and you have six weeks of evidence — still inside the 60-day window if you want the refund.

Five points, five minutes, five days.

One practical note a month on sleep, stress and the ear map. No noise.

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